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What Not To Miss When Travelling to Moscow

What Not To Miss When Travelling to Moscow

Moscow is the capital city of Russia and it is also the country’s largest and most populated city, with around 13.2 million residents living within the city limits. Moscow is the economic, political, scientific and cultural centre of Russia, and it has some fantastic...

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A Beginner’s Guide to Weight Training

A Beginner’s Guide to Weight Training

There are many exercises to choose from when you start weight training and some are highly effective whilst others are not. Weight training can be performed using machines or free-weights, but either way it is useful to have a basic understanding of the discipline...

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A Brief History of The Practice of Orthodontics

A Brief History of The Practice of Orthodontics

Hippocrates, the physician from Ancient Greece, was amongst the first people to write about the structure and formation of the teeth. Later, this interest was shared by the medical writers Aulus Cornelius Celsus and Claudius Galenus. Galenus is thought to have been...

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Tips on Strength-Training: How to Get Started

Tips on Strength-Training: How to Get Started

Many people nowadays are eager to get their bodies into shape, and this is for a variety of reasons. While some people want to improve their physique, there are others that want to lose or maintain weight, boost bone and muscle strength, and enjoy a range of health...

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Orthodontics Treatments

Orthodontics Treatments

Orthodontics is a field of dentistry that deals with correcting improperly positioned teeth and jaws. When teeth are misaligned they’re harder to clean, increasing the risk of tooth loss due to erosion and decay. Furthermore, such teeth can stress the chewing muscles,...

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